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Bob's Red Mill Unsweetened Medium Shredded Coconut, 24-Ounce Packages (Pack of 4) |
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Brand: Bob's Red Mill
Model: 5111
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Coconut Flour, the new low-carb, high-fiber, gluten-free alternative to
wheat flour for baking and cooking. Coconut Flour is made from fresh
organic coconut meat. The meat is dried and defatted and then finely
ground into a powder very similar in consistency to wheat flour. Coconut
Flour is a low carb flour. It is ideal for baking low carb breads and
baked goods. It has fewer digestible (net) carbs than any other flour,
including soy! It even has fewer digestible carbs than most vegetables.
Coconut Flour is a good source of protein. It has as much protein as
wheat flour but it has none of the specific protein in wheat called
"gluten". This is an advantage for a growing percentage of the
population that have developed an allergy to gluten or a wheat
sensitivity. Coconut Flour is high in fiber. It contains 61% fiber which
is the highest percentage of dietary fiber found in any flour (wheat
bran is 27% fiber). Coconut flour contains 4 times as much fiber as soy
flour. Coconut Flour is gluten-free and hypoallergenic. It is ideal for
those who follow a low carb or gluten free eating plan. It works well as
part of a weight loss program because it's high fiber content helps
provide a feeling of satiety. Coconut Flour can be used to make breads,
cakes, pies, and other baked goods. Use 15-25% in place of other flours
in most standard recipes. A variety of delicious baked goods can also be
made using 100% coconut flour. Nutrition Facts: Serving Size 2 Tbsp
(14g), Servings per container 46, Calories 26, Calories from fat 18,
Total Fat 1.5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium
0mg, Total Carbs 10g*, Dietary Fiber 9g*, Sugars 0g, Protein 2g. *Net
carbs as listed by the manufacturer on the package = 1g per serving.
Details
Binding: Grocery
Color: White
Country: Philippines
Feature: Case of four 24-ounce packages (96 total ounces)
Ingredients: Organic Coconut Flour.
Is Autographed: False
Is Memorabilia: False
Height: 750
hundredths-inches
Length: 1300
hundredths-inches
Weight: 200
hundredths-pounds
Width: 600
hundredths-inches
Label: Bob's Red Mill
Manufacturer: Bob's Red Mill
Model: 5111
Number of Items: 4
Package Height: 600
hundredths-inches
Package Length: 1330
hundredths-inches
Package Wight: 655
hundredths-pounds
Package Width: 810
hundredths-inches
Publisher: Bob's Red Mill
Release Date: 2006-01-26
Size: 25#
Studio: Bob's Red Mill
UPC: 043182205207
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| Bob's Red Mill Unsweetened Medium Shredded Coconut, 24-Ounce Packages (Pack of 4) |
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